Here you will find a collection of inspiration, ideas & experience for your health, your vitality and your holistic well-being… without frills.
If you have any questions, please write them to me in an e-mail, and also include whether I can post them here with your name (example: Susanna S. from Berlin) to make the answer accessible to all website visitors, otherwise I will write “anonymous”.
e-mail: https://wir-heldinnen.de/kontakt/
For all people whose life plan includes “healing”.
Feel free to share the link with people who are interested.
For your subconscious, you and I are one. Why is that essential?
When you watch the news, your subconscious takes it at face value, as if you were in the middle of a war. It stores the images and your body releases stress hormones into your bloodstream. Inevitably. With all the negative consequences.
But if you’re watching a funny movie, it works the other way round, releasing joy hormones for free with all the positive consequences. Even with refreshing thoughts;)
Conclusion: pay attention to your mental consumption if you want to live a stress-free life.
Your body consists largely of water. In a healthy state, your body water is highly structured, you are literally a walking liquid crystal.
Pure, structured drinking water is one of the absolute basics of good health, and our tap water is anything but…
Conclusion: If you want to improve the quality of your health effectively, improve the quality of your drinking water first.
Why is your attention your most precious treasure?
Because your attention determines your now and your now is the best and most sacred place there is.
Where is your attention now?